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Everything You Need to Know About Physical and Psychological Dependence
Addiction is incredibly difficult to face. It’s something that causes a lot of pain and heartache to people suffering from it, as well as their family, friends, and loved...

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It’s Okay to Not Be Okay
Are you familiar with the phrase “toxic positivity”? While there are many benefits to looking for a silver lining in difficult situations, it’s not always the best coping strategy....

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Ending the Stigma of Mental Health and Addiction in Men
There are many studies out there that have found that large percentages of men suffer from mental illness and face addiction but not enough seek treatment. This leads to...

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What Does Day-to-Day Sobriety Look Like?
So, rehab is over and it’s time to head home, but what is that going to look like? The last time you were out in the real world, your...

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How Our Choices Give Us Power in Recovery
When undergoing treatment for addiction recovery, whether it is outpatient or inpatient treatment, it is important to find little ways that you can re-establish power over your life. This...

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Alcoholism: Why Do Men Struggle More?
Almost one in five men will struggle with alcohol dependence at some point in their lives, which is double the rate of women. There are several factors that contribute...

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Involving Nature in Your Addiction Recovery
With the weather getting warmer and more and more opportunities to spend time outdoors on the way, you’re likely itching to start spending more time with nature. And while...

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Relapse Triggers & How to Deal with Them
Unfortunately, relapse is all part of the process for many people who are struggling with addiction. Sometimes a relapse is brought about because an addict wasn’t committed to their...

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The Danger of Facing Addiction Alone
The Danger of Facing Addiction Alone Escaping from the grasp of addiction to alcohol, opiates, and other drugs is incredibly difficult, and many fear to become a part of...

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How to Know If You’re Enabling an Addict
How to Know If You’re Enabling an Addict Addiction is a disease that needs fuel to keep burning through a person’s life. This fuel can come in the form...